Coaches Corner

Some resources for coaches and players!

Elements of the knee program should be included in every training session

The Knee Program

Exercises for Warmup/Footwork, Strength, Balance/Landing & Agility.

http://knee.netball.com.au/

Foundation passing and catching techniques

https://youtu.be/AF085AR5qos

Shooting technique

At the moment of release the shooting arm should fully extended without being locked or stiff. The ball should be released from above the head, centrally aligned to the body.

Upcoming

NetSetGO clinic - WEEK 828 Nov 2019

2020 season registration opens
**Early Bird registration period commences**1 Jan 2020

**Early Bird registration period closes**
Registration fees must be paid in full by today to receive discount.15 Jan 2020

Sign On Day for 2020 season
Craigslea State High School (undercover area)
Maundrell Terrace entrance, Chermside West1 Feb 2020, 10:00 AM - 12:00 PM

Grading day for Junior players (12yrs - 15yrs)
9am - 2pm
Location - TBA15 Feb 2020, 9:00 AM - 2:00 PM

Entire Calendar...Platinum Sponsor

NetSetGO

Our NetSetGo program is open! If your daughter is 7 to 10 years old and want to try netball for the first time - register here!

Gold Sponsors

Downey Park Netball Association 2019 Sponsors

We thank the 2019 Sponsors and Partners for contributing to Downey Park Netball Association.