Coaches Corner

Some resources for coaches and players!

Elements of the knee program should be included in every training session

The Knee Program 

Exercises for Warmup/Footwork, Strength, Balance/Landing & Agility.

Foundation passing and catching techniques


Shooting technique

At the moment of release the shooting arm should fully extended without being locked or stiff. The ball should be released from above the head, centrally aligned to the body.


Upcoming
Bunnings Fundraising BBQ
Round 1
Round 2
Round 3
Round 4
Entire Calendar...Platinum Sponsors
Containers for ChangeContainers for Change

Donate your Containers for Change funds to our Club and help us to achieve our fundraising goals!

Simply use our container ID to donate.

Container ID: C10402916

Gold Sponsor
Downey Park Netball Association SponsorsDowney Park Netball Association Sponsors

We thank the Sponsors and Partners for contributing to Downey Park Netball Association.