Virtual Club

While we're apart, the Virtual Club is a way for you to stay in touch and keep up your netball training. The weekly sessions are prepared by our ADNC coaches specifically for our Club members and are based on the netball development framework.

Weekly Virtual Club sessions

ANDC  Virtual  Club -  Week 1 banner

WEEK 1: Movement & Balance


ADNC  Virtual  Club -  Week 4 banner

WEEK 4: Defensive Footwork & Elevation


ADNC  Virtual  Club -  Week 5 banner

WEEK 5: Goal Shooting & Circle Work


ADNC  Virtual  Club -  Week 6 banner
WEEK 6: Specialist Session: Mid-court

Upcoming
SIGN ON DAY FOR 2021 SEASON
GRADING WEEK 1
St Paul's School, Bald Hills, Multi-purpose undercover area
Enter via Attunga Street, Bald Hills

Players turning 12yrs or 13yrs: 8am to 10am
Arrive at 7.45am for 8am start

Players turning 14yrs or 15yrs: 10am to 12pm
Arrive at 9.45am for 10am start

Intermediates (16-19yrs) and Seniors (20yrs+): 12pm to 3pm
Arrive at 11.45am for 12pm start
Senior grading (16yrs & over): 12pm to 3pm
NetSetGO players (8yrs - 10yrs) Squad Training
Further details TBC
11yrs Squad Training
Further details TBC
Entire Calendar...Gold Sponsors
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